BRIDGING THE GAP BETWEEN HEALING AND LASTING GROWTH
ABOUT ME
Therapeutic coaching is about helping you overcome what’s holding you back so you can grow personally and professionally. Together, we’ll work to help you feel more confident, clear, and ready to take on challenges with practical tools and emotional support.
I believe real growth happens when you feel truly seen, heard, and supported. My coaching approach is built on:
- **Understanding Yourself:** Uncovering the patterns and beliefs that shape your decisions.
- **Feeling Empowered:** Gaining the confidence to navigate challenges and embrace change.
- **Creating Lasting Results:** Building habits and systems that align with your values and goals.
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THERAPEUTIC COUNSELLOR | HOLISTIC LIFE COACH | BUSINESS MENTOR
I’ve always been fascinated by people—their stories, their struggles, and the incredible ways they grow when given the right support. My journey into counselling and coaching wasn’t a straight line; it was born out of my own search for meaning, healing, and authenticity.
More than a decade ago, I found myself drawn to personal development not just as a set of tools, but as a way of living. I trained in counselling and coaching, and along the way immersed myself in modalities like CBT, NLP, neuroscience, inner child work, and mind–body practices. Each of these gave me new language for what I’d always believed: that real transformation happens when we address both the inner world and the outer steps we take.
Over time, I noticed something unique in the people I worked with. Many of them were coaches themselves—passionate, capable, but unsure how to bring their vision into the world. I realised this was where my heart truly lay: walking alongside new coaches, helping them find their voice, strengthen their confidence, and bring their ideas to life in a way that feels grounded and authentic.
Today, my work is a blend of everything I’ve learned and lived—therapeutic depth, practical mentoring, and creative expression. Sometimes that looks like holding space for someone’s story. Sometimes it’s untangling a mindset pattern with neuroscience or inner child work. And sometimes it’s building a website that finally lets a coach see their business take shape.
What ties it all together is simple: compassion, curiosity, and a belief in people’s ability to grow into who they’re meant to be.
This isn’t just my profession—it’s the way I choose to live, learn, and connect.